You need a small slide hammer to get these out.  I have a KD 2290 Body
Dent Remover and use the hook that comes with it, though in some tight
applications I've used a bent 16p nail.  See
http://www.mytoolstore.com/kd/kdindex.html and scroll down to the Body
Tools section.

--
Stuart MacMillan
Seattle

'84 Vanagon Westfalia w/2.1
'65 MGB (Daily driver since 1969)
'74 MGB GT (Restoring sloooowly)

Personal mechanic for:
'70 MGB GT (Daughter's)

Assisting on Restoration (and spending OPM):
'72 MGB GT (Was daughter's, now son's)
'64 MGB (Son's)

Stripped and gone but their parts live on:
'68 MGB, '73 MGB, '67 MGB GT