

| Subject: | Re: What kind of crackers do you keep in your van? |
| From: | Greg Marshall |
| Date: | Fri, 1 Feb 2002 15:55:32 -0500 |
mmm.... stoned wheat thins... mmmm... greg. Alistair Bell wrote: > I like Stoned Wheat Thins. I also like Graham Crackers, especially after > reading about Sylvester Graham, perhaps the first of a long line of food > ayatollahs. > > :) > > Alistair > > Sylvester Graham was born in 1794, probably the 17th child of a 70 year old > father who was a minister of the gospel. At age two, Sylvester was an orphan > and a ward of charity. We don't know much about what happened to him until > at age 32, he showed up and enrolled at Amherst College in Massachusetts. > There he argued with everyone who would stay around long enough to listen to > him and gave long speeches to disrupt many of his classes. He was kicked out > of Amherst and had a nervous breakdown or his nervous breakdown caused him > to be kicked out of Amherst. > > His nurse, Miss Sara Eads, took care of him and as a reward for bringing him > back to health, he married her. She soon became pregnant and he had to > support a family, but the only skill he had was his big mouth, so he went to > the Presbyterian Church and begged them to make him a minister. They > ordained him, even though he had no formal education. He was such a > convincing speaker, they sent him to Newark, New Jersey, where he became > famous as a fire-breathing minister who warned about the dangers of alcohol > and became known as the "suppressor of the Use of Ardent Spirits." A major > problem was that while he was preaching the evils of alcohol, his wife, > Sara, was tippling, and not always privately. > > While on a visit to Philadelphia, he met members of the Young Bible > Christian Church. They preached abstinence from meat as well as alcohol. And > Sylvester Graham became an ardent vegetarian. He became convinced that God > did not want people to kill animals. He became very interested in health and > the leading killer in 1830 in the United States was dyspepsia, which means > an upset stomach. Doctors felt that people died because they had unhealthy > bowels. He felt that bowel problems were caused by lack of bulk in the diet > and every Sunday, from his pulpit, he screamed about the benefit of bran. He > felt that God did not want people to split the wheat kernel. > > In 1830 nobody knew that 100% of the B vitamins, almost all the minerals and > phytochemicals are in the germ that is removed when a miller makes white > flour. He was truly a prophet, way ahead of this time. He became one of the > most popular lecturers and screamed about the dangers of alcohol, white > flour, gluttony, meat. He advocated bathing, which upset many of his fellow > Americans because they took baths once a year, but only if they needed one. > He stated that lewdness, excess sex and eating chicken caused cholera. To > combat white flour, he created the Graham cracker, coarsely ground wheat > that was bathed in molasses and cooked before it could turn rancid. > > Sylvester Graham was treated by his countrymen as either a nut or a > religious man. But he preached against the dangers of alcohol, white flour, > meat, gluttony, obesity and body odor. You may not agree with some of his > views, but on the subject of flour...................
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