RE:    1985 Vanagon, gas, 4-spd.manual....Time to replace the noisy rear wheel bearing....

Couple ? after reading the "Been There, done that" instructions for real wheel bearing:

(1)    Formula for re-torque on this axle nut?
Now tighten you slotted axel nut to 360 ft pounds. 
360 Divided by your weight = how far away to stand on your cheater. 
Example I weight 190 so I need to stand 18.2 inches from the center (is that the center of the nut you're putting torque to....>>>>????). 

360/190 = 1.89.....so I do not understand this formula....

(2)    Correct re-torque amount for this axle nut:
    -Haynes says 369 #/ft. for my newer style 10-split pin slotted nut - what is concensus on this torque amount?

(3)    "Best" rear wheel bearing greese to use - What's concensus here?

Thanks ... this job is alittle intimidating so alittle help is a good thing....

Larry 
Georgia